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First Aid, First Aid Ottawa, helmets, safety, sports -

Canadians love their outdoor/cold weather activities. Some activities like hockey, skating, skiing/snowboarding do have a higher incidence of head injuries. Lately there has been a lot of discussion about head protection for these sports. For most people this has lead to further confusion about how to protect themselves. The best way to prevent injury is to wear the appropriate gear. For hockey, skating and skiing/snowboarding this includes helmets. Old and young need to wear helmets. When choosing a helmet, style is not the most important part. Look for the CSA (Canadian Standards Association) sticker on your helmet to ensure that...

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